Winter Workout Schedule | Blogmas 2018 Day 19

I don't like to make my workout schedule too detailed as I like to pick the exercises I'm going to do that morning. Instead, I make an open exercise plan that allows me to pick and choose what exercises I want to do that day as long as I stick with the body part I want to work on.

Monday
30 minutes of cardio
Legs

Tuesday
45 minutes of cardio
Yoga

Wednesday
30 minutes of cardio
Upper body

Thursday
45 minutes of cardio
Yoga

Friday
30 minutes of cardio
Abs

Saturday
45 minutes of cardio
Yoga

Sunday
30 minutes of light cardio
Yoga

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